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Oyster Mushrooms and Vitamin D and Protein

Nothing like producing your own protein at the fraction of the cost of what it would cost to buy. Plus it is fresher, grown with some recycled products and the nutrition content is high. Oyster mushrooms have fibre, protein, vitamins and minerals, combine that with fresh microgreens full of enzymes, more vitamins and more minerals that help digest the mushroom then you have a nutrition and digestion winner. Mushrooms are the only non animal food source that contain vitamin D did you know? Did yo...

January 16, 2022

Combatting mould on Microgreens

If you see mould on your microgreens, most likely near the soil and the microgreens themselves may be wilting then there is a few things you can do.  1 Increase air flow. 2 Spray with a mixture made up with Hydrogen Peroxide and vinegar 1-2 tablespoons each in a liter of water that is in a spray bottle. Then spray. 3 Avoid mould by keeping the air flowing. 4 Mould is usually caused by over watering 5 Be especially aware of mould when it is damp or raining outside. 6 If you have a large enou...

January 10, 2022 Posts 1-2 of 2 | Page

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